Thursday, August 7, 2025

"Chili Explained: Fruit, Fire, and Flavor"

 🌶️ Chili Peppers

                                            


Chili peppers are the spicy fruits of plants from the genus Capsicum, part of the nightshade family .

➤ Scoville Scale:

Measures spiciness in Scoville Heat Units . The higher the SHU, the hotter the pepper.

➤ Key Compound:

Capsaicin – the active component that causes the burning sensation. It’s used in hot sauces, pepper sprays, and even topical pain relief creams.

➤ Uses:

Culinary: Salsas, hot sauces, curries, stir-fries, stews

Medicinal: Pain relief, metabolism boosting

Preservation: Natural antimicrobial properties

🍲 Chili (Dish) – Usually “Chili Con Carne”

➤ Basic Ingredients:

Chili peppers (fresh or dried)

Beans 

Tomatoes (diced or sauce)

Onions, garlic, cumin, paprika, and other spices

🏥 Health Notes

Benefits:

Rich in vitamins A, C, and E

Boosts metabolism

Contains antioxidants

May reduce appetite

Cautions:

Can cause digestive discomfort

Can irritate eyes and skin

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Gul Futane

Gul-futane is a simple yet nourishing snack made by mixing roasted chickpeas (futane) with jaggery (gul) . It's traditionally eaten du...

  • Health
    The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of health focused on the theme of...
  • Healthy Eating Plate
     Healthy Eating Plate Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in ...
  • Healthiest Leafy Green Vegetables
     Green leafy vegetables, also called dark green leafy vegetables, leafy greens, or greens, are edible plant leaves. A person can eat some le...